Arthritis is an inflammatory disease affecting the joints in the body. Deterioration of the ankle usually begins at the age of 30. Most people older than 50 suffer from this kind of disability. It can make movement difficult and painful and affect your self confidence and lifestyle.
Causes and Symptoms
Heavy frequent exercise leading to severe joint injury, excessive body body shape, strenuous exercises such as a basketball, long-distance running, etc. performed for many years are causes of Arthritis. The disease affects more women compared to the men due to the alteration in hormones in their body all through menopause. Some environmental factors such as damp conditions can generated Arthritis. Food allergy, unhealthy and also stress are some other major reasons. There are several Types Of Arthritis otherwise the common Symptoms include:
- Tenderness beside the joint, pain and in addition they stiffness.
- Difficulty might movement.
- Joint redness and warm.
- Massage can be a good method to relieve the pain caused by Arthritis. Apply a small amount of biofreeze to painful sets. Biofreeze is natural pain reliever that to reduce soreness and agitation.
- A mix of Thyme, Sage, Lavender, Juniper, Fruit, Sassafras or Rosemary with olive oil, 10 parts, can be employed to massage the joints.
- A daily massage with a blend of mustard oil, 200 h, and camphor, 10 h, is an effective Treatment. Keep the oil mixture out in the air for a while before use this can ensure that the camphor is gone well.
- Mix camphor, eucalyptus oil, menthol and methyl salicylate to manufacture a mixture. You can rub the combination in for joint pain.
- Another good rub can be accomplished from oil of witch haze, rubbing alcohol, eucalyptus oil and wintergreen, 2 oz of. each. Mix, shake, instead rub on ache.
- Wrap red flannel in the painful joints can inside curing Arthritis. The wrap choosing the ultimate left overnight for maximum benefit.
- The inflammation and swelling based on Arthritis can be reduced by drinking a cup full of fresh pineapple juice.
- Soak a purple pallette sesame seeds, a tsp of, overnight in water, employing quarter cup. Consume the seeds and water in this article morning.
- Another easy therapies to ease inflammation and joint stiffness is taking bath in water utilizing 4 tablespoons of Epsom salt.
- Before you got to bed drink perhaps many the juice of an orange and cod liver oil.
- Drinking a glass of warm water mixed with 2 teaspoons honey and using apple cider vinegar twice a day can give a little bit of relief.
- Six ounces of sassafras root steeped all day and night in a fifth of whiskey act as taken everyday up to 3 x before meals.
- Boil a half gallon of water and steep a cup full of alfalfa seed for 20 nights. Strain the water and store in a jar. Take a small glassful 3 times everyday.
- Take a spoonful regarding fresh carrot juice together with lemon juice everyday.
- Eat healthy and drink plenty of water.