Rheumatoid Arthritis is an autoimmune disease. An autoimmune disease is that if our immune system turns on our bodies that hosts it and systematically attempts to destroy it by going for healthy body tissue such as the joints (Rheumatoid Arthritis), muscle development (fibromyalgia), pancreas (type 1 diabetes) or nerves (multiple sclerosis).
Think of immune system as a huge affiliate internet marketing of white blood cells willing to defend our body against attack by outside invaders like the germs, bacteria, viruses and parasites (also known as antigens) It does difficult by producing antibodies which combat these external parasites. Rheumatoid Arthritis is a result of our immune system inadvertently identifying our joints since external parasites (antigens), causing it up on attack and destroy the tissues that line bone tissue joints and cartilage. This as everyone knows causes pain and burning. So why does this happen?
It's because our defense system is compromised. Our modern lifestyle puts increasing numbers of stress on our immune system. Drugs, infections, smoking, hormone inbalances, lack of exercise and stress all play a role, whereas our diets do not do anything to help. No wonder our immunity is so bad to cope!
A healthy defense system is vital for proper and vigorous life. Increasing numbers of these days we are hearing of your increase of autoimmune diseases like the Rheumatoid Arthritis, lupus, multiple sclerosis, guillain-barre syndrome and build 1 diabetes. If treatment has taken such great strides out of a research and discovery of breakthrough knowledge and medications, why do we seem to be getter sicker and sicker with the year?
Well conventional medicine focus more on treating the Symptoms Rheumatoid Arthritis, than working on the prevention and possible cure of this debilitating disease. The side effects of medical drugs up to date with treat Rheumatoid Arthritis can be quite severe. Is there any way out? Alternative medicine and natural remedies for Arthritis can aid cure Rheumatoid Arthritis about the source.
Of course there are numerous options in alternative medicines for alleviating pain, but the main aim is to deal with the cause of Arthritis which in most cases is a weak body's defense mechanisms. So what's the ideal thing we can do to strengthen our immune systems?
Get sufficient sleep - There's nothing more draining on immune system than a sleep deprived body. Everyone has types of sleep needs, make sure you're getting enough sleep time for them to.
Improve your diet - This belongs to the best ways to place in a immunity a boost! We can use up many energy just digesting the meals we eat. Eat plenty of fresh foods and reduce junk and processed conveniences.
Take a supplement - Mainstream drugs are fond of telling us that food alone can give usa the nutrients we needs. Well it probably could once we knew what to eat in what quantities.
Added of the fact that we're not all nutritionists, our soils are used up of natural nutrients due to over-cultivation, chemical fertilizers that's why pesticides. Our food is sometimes stored for months thru cold storage, allowing nutrients to get away from. Just take a chemical!
Get plenty of workout at home - You knew I was going to say that, didn't a lot of the? Exercise increases oxygen for ones bloodstream, releases endorphins, the "feel-good" hormones helping to build the muscles it is support your joints.
This has been a very brief venture into on how to boost our immune health to support prevent or alleviate autoummune health issues like Rheumatoid Arthritis. The spin-offs are minimal diseases like cold and flu and more energy to do the points we enjoy..