There are a lot of information out that it is about OsteoArthritis, but can you find fact amongst an individual fiction? Here are a small amount of myths that most believe to be true:
Only old people solicit Arthritis:
Not so. Although advancing age is seen as a risk factor to me the pain of Arthritis before the age of 40. Younger people also have higher mobility expectations get notice physical restrictions acutely. Fractures that involve what number of joint surfaces also greatly add more rate of wear akin to weight-bearing joints and can get advanced Arthritis at a very young age.
There is not much may happen about Arthritis:
Yes you will find. The two areas you definitely have a say in are your weight and your muscle strength. Both of these usually become bigger issues due to the formation of a 'vicious cycle'. As your pain increases you are less active and apt to put on weight. This can lead to more stresses on the joints and many other things pain, starting the bike again. This same insufficiency activity leads to weaker thigh muscles that most of the time protect the knee grouped together. As they get weaker they have the knee less and lead to more wear and soreness. The good news is always that the cycle works in counterbalance. Lose weight and gain muscle strength and your knees are supported in addition, are required to persist with less weight, and so cause you less pain. This lets you get active again.
I have OsteoArthritis so i will eventually will want surgery
Wrong again. Not everyone needs surgery, and the person who decides if you need surgery is you! Just because a dr says "all I will offer is a knee replacement" doesn't mean you need one. You may tend to have one, or you may state that you can manage without. You can change your mind and still have surgery later. It just means that your chosen Arthritis has past the point where lesser Treatments such for injection or key-hole surgery is always that the of any long-term gain..